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TravelSTRUCK

Why You Must Visit the Town of Hilton Head …

I have traveled to Hilton Head Island, South Carolina, in the United States 6 or 7 times now. To be honest, I’ve lost count. I love to travel. Call me irresponsible, but if I won one hundred million dollars right now it’s the first thing I’d do.

This year, as we pack our bags, stuff the car like we’re a traveling circus, and embark on yet another drive down to Hilton Head, I thought it was about time I shared my reasons for visiting one of the top vacation spots in the United States over and over again.

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LifeSTRUCK

Three Easy Ways to Get Fit at Home

I’m not much of a gym rat, and by that I mean I don’t go to one. I’m someone who prefers to get my exercise outside if I can help it. These days I’ve had to find creative ways to keep myself physically active while also juggling feedings, burpings, and tummy time. But, I’ve found a way to break a sweat on an (almost) daily basis even while juggling all things motherhood. If I can do it, you certainly can (for real, take it from this lazy bones).

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MamaSTRUCK

Welcome Little One: My Labour & Delivery Story

Pregnancy and delivery are incredible experiences, and I wouldn’t trade mine for anything. I knew long before I went into labour that I wanted to share my story no matter what it would be for those who are curious or on their own pregnancy journey. The real deal, no bull. Just the truth about how it all happened. So, if you don’t want to hear all the details this is not the post for you, ha. Because this is how it all went down.

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FoodSTRUCK

Chocolate Chunk Cookies

These chocolate chunk cookies make the perfect last-minute gift or neighbourly porch surprise. They also freeze well if Santa leaves a few behind on Christmas Eve.

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LifeSTRUCK

Shining the Light on Mental Health

Many of us have experienced some form of difficulty with our mental health. I myself had a hard time finding my happiness and I have friends and loved ones who deal with anxiety and depression on an ongoing basis.

In these circumstances, it can be extremely challenging to understand just how to support someone whether they are just beginning to identify a problem or actively seeking treatment. In an effort to do what I can to stop the stigma surrounding mental health, I’ve done a lot of research on the topic to share three simple ways we can all come together to not only help those in our lives through their journey but change the collective culture surrounding mental illness through our actions.

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